No Picture
Healthy Living

What You Need to Know About Estrogen and Working Out

August 31, 2018 0

The main female sex hormone, estrogen, has a bad rep, primarily because women associate it with headaches, fatigue, and bloating, which make working out more difficult than it is before your period and following it. […]

Healthy Living

Eating Disorders Not a Lifestyle Choice

August 23, 2018 0

Extreme dieting, extreme weight loss, skipping meals and intense fixation on weight, fat and food intake are significant signs of an eating disorder. Most people view these behaviors as lifestyle choices. But these are severe […]


Skin Care: It’s a Must!

August 19, 2018 0

Do you have a daily skin care routine? Nowadays, not taking care of your skin can come with a price, and while some skin conditions tend to be temporary, some might become permanent if you […]

Check-up for Thyroid Enlargement

Goiter: Common Reasons of an Enlarged Thyroid

August 14, 2018 0

A goiter is an abnormal enlargement of the thyroid — a gland located below your Adam’s apple. It produces two types of hormones (TH3 and TH4), which greatly influence heart rate, metabolism, body temperature, and […]

Patient with pediatric doctors

3 Top Qualities of a Pediatrician

August 12, 2018 0

Pediatric doctors are physicians who specialize in the diagnosis, treatment, and prevention of children’s conditions and issues from birth to early adulthood. A pediatric doctor here in Lehi, as in popular culture, would be the […]

going to the gym
Healthy Living

Walking Your Way to a Better Heart

August 11, 2018 0

Regular physical activity is an important component of a healthy heart and lifestyle. Walking, especially brisk walking, is considered an excellent choice for improving the efficiency of the heart. In fact, studies suggest that walking briskly […]